Weekly Class Schedule
Monday 6-7pm
Sangha group
Wednesday 5:30 - 7:15pm
Guided Meditation Class
*recommended for Beginners
*5:30-6pm Yoga with a guest instructor
Thursday 6-7:45pm
Guided Meditation Class
Sunday Online Meditation 7:30-8:30am
Live Broadcasting via Facebook
Inner Peace from the comfort of your home
Buddhist monk Venerable Pisit Jittasutdho leads a 30 minute meditation session and Q&A broadcasted live from Thailand
Search for 'Good Questions Good Answers' on facebook or click here to like the page
There is no fee for our classes or retreats.
Donations inspired by your generosity are accepted.
We practice the tradition of dana. These teachings are 2,500 years old and given freely since the time of the Buddha. The teachings offered at the Meditation Center of Alabama are completely free. Donations for weekly classes covers operating costs such as utility, food and supplies. Donations for retreats are also used to cover travelling expenses for our instructors.
This long-standing tradition of making offerings to those who attend classes and retreats is called dana, which is a Pali (the language of the Buddha) word for generosity. There will be an opportunity to offer dana at the classes or retreats.
Our staff and teachers, volunteer their time in order to practice generosity to maintain balance of mind, and to generate love and compassion. Selfless service is an essential part of the path of inner peace, an important step in the direction of liberation. With these feelings of love and compassion, the wish naturally arises to help others attain inner peace and happiness. Volunteering is an expression of gratitude for the teachings, by helping others and expecting nothing in return.
Sangha group
- 30 min Silent Meditation & 30 min Dharma talk
- Alternate weeks are 1 hour silent meditations
Wednesday 5:30 - 7:15pm
Guided Meditation Class
*recommended for Beginners
*5:30-6pm Yoga with a guest instructor
Thursday 6-7:45pm
Guided Meditation Class
- Guided meditations are done via live Skype video conference call, allowing us to connect to instructors from all around the world
- Teachers are ordained Buddhist monks or laypeople certified by the Dhammakaya Temple
- Instructors have over 10 years of meditation experience and about 5 years of teaching experience
- Meditation is followed by Dharma talks (wisdom talks)
- Meet and greet vegetarian buffet at Bangkok Thai Cuisine to follow
- New students are encouraged to come 15 minutes early for a full introduction on Wednesday or Thursday
Sunday Online Meditation 7:30-8:30am
Live Broadcasting via Facebook
Inner Peace from the comfort of your home
Buddhist monk Venerable Pisit Jittasutdho leads a 30 minute meditation session and Q&A broadcasted live from Thailand
Search for 'Good Questions Good Answers' on facebook or click here to like the page
There is no fee for our classes or retreats.
Donations inspired by your generosity are accepted.
We practice the tradition of dana. These teachings are 2,500 years old and given freely since the time of the Buddha. The teachings offered at the Meditation Center of Alabama are completely free. Donations for weekly classes covers operating costs such as utility, food and supplies. Donations for retreats are also used to cover travelling expenses for our instructors.
This long-standing tradition of making offerings to those who attend classes and retreats is called dana, which is a Pali (the language of the Buddha) word for generosity. There will be an opportunity to offer dana at the classes or retreats.
Our staff and teachers, volunteer their time in order to practice generosity to maintain balance of mind, and to generate love and compassion. Selfless service is an essential part of the path of inner peace, an important step in the direction of liberation. With these feelings of love and compassion, the wish naturally arises to help others attain inner peace and happiness. Volunteering is an expression of gratitude for the teachings, by helping others and expecting nothing in return.
Special Events
Self Development & Meditation Lectures
Self development lectures are given by Dr. Cay & Dr. Kent Welsh, clinical psychologists and longtime members of the Meditation Center of Alabama. Topics are research and evidence based. Lectures are usually held at the University of South Alabama Marx Library and are followed by a guided meditation.
Saturday Half Day Retreats & 3 Day Retreats
In depth experience into inner peace & stillness. Meditate and learn from an experienced visiting instructor.
Start your Inner Peace Journey Today!
42 Day Free Online Self-Development Program
Start meditating today from the comfort of your own home. Learn how meditation can improve your life and the lives of those around you.
Click here to start your journey!
Click here to start your journey!
