All Classes Broadcasted live via Zoom
Meeting code: 919-3228-3637
Password: 072
Weekly Class Schedule
Monday 6-7:15pm
Online Sangha group
Wednesday 5:30 - 7:30pm
In person & Online
Guided Meditation & Wisdom Talk
*recommended for Beginners
*5:30-6pm stretching/mindful movement with guest instructor
Thursday 6-8pm
Guided Meditation & Wisdom Talk - Middle Way Instructor
Sunday Online Meditation 7:30-8:30am
Live Broadcasting via Facebook hosted by Venerable Pisit at https://www.facebook.com/GoodQandA/
Venerable Pisit Jittasutdho guides a 30 minute meditation and shares useful wisdom for a better life
Inner Peace from the comfort of your home!
There is no fee for our classes or retreats.
Donations inspired by your generosity are accepted.
We practice the tradition of dana. These teachings are 2,500 years old and given freely since the time of the Buddha. The teachings offered at the Meditation Center of Alabama are completely free. Donations for weekly classes covers operating costs such as utility, food and supplies. Donations for retreats are also used to cover travelling expenses for our instructors.
This long-standing tradition of making offerings to those who attend classes and retreats is called dana, which is a Pali (the language of the Buddha) word for generosity. There will be an opportunity to offer dana at the classes or retreats.
Our staff and teachers, volunteer their time in order to practice generosity to maintain balance of mind, and to generate love and compassion. Selfless service is an essential part of the path of inner peace, an important step in the direction of liberation. With these feelings of love and compassion, the wish naturally arises to help others attain inner peace and happiness. Volunteering is an expression of gratitude for the teachings, by helping others and expecting nothing in return.
Online Sangha group
- Meditation & Dharma talk with the MCA teaching Sangha
Wednesday 5:30 - 7:30pm
In person & Online
Guided Meditation & Wisdom Talk
*recommended for Beginners
*5:30-6pm stretching/mindful movement with guest instructor
- Sessions via live video conference call, allowing us to connect to knowledgeable instructors all around the world
- Teachers are ordained Buddhist monks or laypeople certified by the Middle Way Meditation Institute
- Guided Meditation, wisdom talk for a better life, and a vegetarian buffet at Bangkok Thai Cuisine to follow
- New students are encouraged to come 15 minutes early for a full introduction
Thursday 6-8pm
Guided Meditation & Wisdom Talk - Middle Way Instructor
Sunday Online Meditation 7:30-8:30am
Live Broadcasting via Facebook hosted by Venerable Pisit at https://www.facebook.com/GoodQandA/
Venerable Pisit Jittasutdho guides a 30 minute meditation and shares useful wisdom for a better life
Inner Peace from the comfort of your home!
There is no fee for our classes or retreats.
Donations inspired by your generosity are accepted.
We practice the tradition of dana. These teachings are 2,500 years old and given freely since the time of the Buddha. The teachings offered at the Meditation Center of Alabama are completely free. Donations for weekly classes covers operating costs such as utility, food and supplies. Donations for retreats are also used to cover travelling expenses for our instructors.
This long-standing tradition of making offerings to those who attend classes and retreats is called dana, which is a Pali (the language of the Buddha) word for generosity. There will be an opportunity to offer dana at the classes or retreats.
Our staff and teachers, volunteer their time in order to practice generosity to maintain balance of mind, and to generate love and compassion. Selfless service is an essential part of the path of inner peace, an important step in the direction of liberation. With these feelings of love and compassion, the wish naturally arises to help others attain inner peace and happiness. Volunteering is an expression of gratitude for the teachings, by helping others and expecting nothing in return.
Special Events
Self Development & Meditation Lectures
Self development lectures are given by Dr. Cay & Dr. Kent Welsh, clinical psychologists and longtime members of the Meditation Center of Alabama. Topics are research and evidence based. Lectures are usually held at the University of South Alabama Marx Library and are followed by a guided meditation.
Peace Events in conjunction with USA Meditation & Mindfulness Club
Outdoor Meditations on the beautiful USA campus
Random Acts of Kindness Day
3 Day Meditation Retreats
Held with visiting instructors
In depth experience into inner peace with a knowledgeable instructor
Start your Inner Peace Journey Today!
42 Day Free Online Self-Development Program
Start meditating today from the comfort of your own home. Learn how meditation can improve your life and the lives of those around you.
Click here to start your journey!
Click here to start your journey!
