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Full Moon
Yoga & Sound Bath Meditation
Thursday July 18, 6-7:30pm
USA Bell Tower
In the event of rain this event is moved to the USA Marx Library room 181
Gentle yoga and singing bowls with Cadie
Guided meditation with Nena
Mindful walking with Drs. Cay and Kent
Light dinner to follow
Please bring: yoga mat and cushions
Mindful Relaxation
Half Day Meditation Retreat
Saturday July 27, 9am-2pm
In Person - Meditation Center of Alabama
3821 Airport Blvd
Online Option - Meditation & Wisdom Talks only
Zoom ID: 835 6280 0678, Pass: 072
Schedule to come
Mindful Movements, Meditation & Wisdom with Teaching Monk Choo, Lunch at Kurabi (welcome to bring your favorite dish/dessert)
Donations accepted
Weekly Meditation Classes
Click here to learn more
Monday 6-7:15pm (Online)
Wednesday 6-7:30pm (In Person & Online)
*Recommended for Beginners. Arrive 15 mins early for an introduction*
Thursday 6-7:15pm (Online)
Zoom code: 835 6280 0678
Password: 072
Online Weekend Meditations
Saturdays and Sundays 8:30-9:30am (cst)
Take a break to relax and de-stress
Mindfulness, Meditation, Wisdom & Community
Via Zoom
Meeting ID: 936 162 4750
Passcode: 2024
World Peace through Inner Peace.
Welcome to the Meditation Center of Alabama.
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